Loneliness and Aging: An Epidemic
It is estimated that up to 16% of older adults experience social isolation. According to Statistics Canada, 17.3% reported feeling excluded often or some of the time. What are the factors that contribute to social isolation? Below is a list from the National Seniors Council. Keep Reading
Fitness for Seniors: How to Stay Fit While Aging in Place
It’s a new year, and that means most of us are thinking about making healthy changes. Whether... Keep Reading
Top 5 Reasons to Consider Home Care Assistance for Older Adults
If you have an aging family member, chances are high that they want to continue living at home for... Keep Reading
Senior Nutrition: Top 5 Healthy Eating Tips for Older Adults
Good nutrition is important, no matter your age. Eating right is how your body gets vital... Keep Reading
Top Ways to Make the Seniors in Your Life Feel Appreciated
August 21 is World Senior Citizen’s Day, a day where communities across the globe celebrate... Keep Reading
Ten Questions Every Loved One Should Review with a Potential Home Care Provider
Realizing that an elderly loved one needs assistance can be tough. Whether it’s a parent,... Keep Reading
The Importance of Expressing Love as We Age
In this busy world it’s so easy to get wrapped up in our everyday practices. Between personal and work obligations we can easily neglect the most important aspect of our relationships with our loved ones: expressing love.
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About Frontotemporal Dementia
Receiving a Frontotemporal Dementia (FTD) diagnosis can leave many family members and loved ones... Keep Reading
Poor Sleep Can Increase Dementia Risks
Sleep is essential for our mental and physical health in all walks of life, but many older adults... Keep Reading
About Lewy Dementia
Lewy body dementia (LBD) presents unique challenges for those living with it and their families.... Keep Reading
Understanding Mild Cognitive Impairment
Mild cognitive impairment (MCI) affects approximately 15-20% of people age 65 or older, with a... Keep Reading
Understanding Vascular Dementia
Vascular dementia is the second most common cause of dementia. It's referred to by some as a... Keep Reading
Tips for Talking to Your Senior Parents About the COVID-19 Vaccine
Adults age 65 and up and/or individuals with pre-existing health conditions (i.e. diabetes, asthma,... Keep Reading
The Silent Thief of Sight: What You Need to Know About Glaucoma
It’s the second leading cause of blindness in the world – glaucoma. It affects more and... Keep Reading
Reducing Hospital Readmission Involves Big Responsibilities and Small Details
“When the hospital discharged me, I was told I had to take one medication every two hours and... Keep Reading
How Family Caregivers Can Provide Care During COVID-19
Taking care of others, especially older loved ones, is a role that can be both incredibly rewarding... Keep Reading
What Family Caregivers Should Do if They Contract COVID-19
Caregiving for an older loved one can be a difficult, stressful task, and COVID-19 has made it even... Keep Reading
Keeping Older Adults Active During COVID-19
COVID-19 is a serious threat to us all, but older Canadian adults are at a high risk of... Keep Reading
Keeping the Home Safe and Sanitary During COVID-19
When we take the proper precautions, we can limit the spread of the coronavirus. In addition to... Keep Reading
Staying Safe During Summer Vacation
Summer is here once again, which means sunny days, hot weather, and of course, a well-deserved... Keep Reading
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