By Steve Toll, care enhancement specialist   I have always loved to cook. I remember as... Keep Reading

Handwashing is an essential practice for limiting the spread of disease and is even more critical... Keep Reading

More and more adults and older adults are turning to CBD for pain relief. In 2013, Health Canada... Keep Reading

In light of COVID-19, it is important for all to stay vigilant and protect ourselves as best we... Keep Reading

Most people want to age in place. A survey by the Canadian Association for Retired Persons (CARP)... Keep Reading

My office has a sensor that turns the overhead light on and off if it senses movement or lack... Keep Reading

If you want to start a new exercise routine but have reservations because you’ve suffered from a heart attack or have been diagnosed with a cardiovascular disease, there is good news. A new study shows that the benefits of routine exercise can help with heart health at any age. Keep Reading

As the days get shorter and the weather gets colder it can only mean one thing, flu season is here once again. To avoid getting sick, you might bundle up before going outside or wash your hands before eating. Additionally, it may be a good idea to look into getting a flu shot as well.* The statement rings especially true for anyone over the age of 65 as the flu can be harder to fight off as we age. Luckily, for anyone 65 and older, a new drug called Fluzone could help ward off the flu this season. Keep Reading

By Steve Toll, care enhancement specialist  The winter holidays are fast approaching and I... Keep Reading

Being a caregiver has many demands – both physically and emotionally. In addition to the responsibilities of caregiving, you may deal with work deadlines, social isolation, financial issues and/or medical conditions. Keep Reading